Futures: Ages 5 - 10 yrs old
(90 mins : Mon,Wed,Fri)
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Introduction of Tennis. Learning by way of fun and guided discovery. Tennis and Athletic Skills Development.
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Recreational: Beginner/Intermediate
(2 hrs : Mon,Wed,Fri)
This session is for non-tournament players, ages 12-18 and beginners with little to no experience. Cross over athletes or athletes preparing for try out for their high school tennis team.
Players in this session may qualify for our Intermediate program after a thorough assessment by coaches.
Our focus is on tennis fundamentals, physical conditioning, tactical awareness through friendly and fun competition.
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Intermediate Tournament Players
(3 hrs : Mon,Wed,Fri)
This session is for players who may have UTR Ratings of 1-5, who have been playing tennis for 2-3 years, that has tournament experience, who's looking to make varsity on their high school team and/or thinking of joining tournaments, leveling up and looking to earn a higher ranking or rating.
Program will include fed and live-ball drills, point play and physical conditioning.
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Players in this session may qualify to move up to our advance program, but only if there is room and only after a thorough assessment by coaches.
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Our focus is on technical control, consistency and patterns of play and a high standard of mental and emotional intensity will be introduced along with tactical and character/emotional awareness.
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Advanced Tournament Players
(4 hrs : Mon-Fri)
Morning Session 10am-12pm: Patterns of play drills, some fed drills and on-court physical conditioning and plenty of situational point play.
12pm: Lunch Break 1 hr
Afternoon Session 1pm-3pm: Singles or Doubles Match Play (sets and/or point play).
Our focus is on playing with respect, responsibility and reciprocity to the game, players and coaches. The goal is to maintain the highest standard of physical, mental and emotional awareness.
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What We Do
Our program will provide developmental opportunities through various drills and exercises on court:
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Technical Skill Development
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Stroke and Footwork Production
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Athletic and Physical Conditioning
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Speed & Agility, Strength & Mobility, Endurance and Flexibility
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Tactical Awareness
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Offense, Defense & Neutral situations will be conditioned and applied
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Psychological & Mental Toughness, training through various drills and exercises implemented through Point or Match Play
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Injury Prevention: Pre & Post-Habilitation type exercises will be taught & practiced daily
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Private Lessons
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Semi-Private Lesson
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Small Group Lessons
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In the Near Future, Covid Restrictions Pending, we will have Large Group Clinics